How to Transfer File via SSH Shell AccessIn Feburary 2016 05,

In Feburary 2016 05,
Open the SSH Access client. If you have not installed an SSH client, there are many available. PuTTY is the most notable, freely available terminal emulation programs available.
Connect to your remote server. In a graphical environment, this will simply be a matter of clicking connect and entering the appropriate hostname. In the instance of PuTTY, you'll have to manually open an SFTP session by typing 'psftp [hostname]' where '[hostname]' is the name or IP address of the server you want to connect to.
Enter your username and password as necessary. You may have to coordinate this with the network administrator.
Initiate the file transfer. Depending on whether you have a graphical interface or PuTTY's command line interface will change how you initiate the transfer. In PuTTY, you'll want to utilize the commands 'put [local filename] [remote filename]' (upload) and 'get [remote filename] [local filename]'. In an GUI, you'll simply click and drag files between the local and remote machine.
Close the connection. To remain in the program, but terminate the session, type 'close'. To exit out entirely, type 'quit'.
In Feburary 2016 05,